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Decompression and Stress Management Workshop with Lia Leto

Name: Decompression and Stress Management Workshop with Lia Leto
Start: 2017-08-08T19:30:00-04:00
End: 2017-08-08T22:00:00-04:00
Location: The Player’s Theatre

August 8, 2017 @ 7:30 pm - 10:00 pm

TES Members $5
Students & Military with ID $10
Reciprocal Groups $10
Non-Members $20
Cash Only

Doors open at 7:00 pm – Meeting begins at 7:30 pm

Please note the LOCATION:
The Players Theatre, 115 Macdougal St, New York, NY 10012
Stairs-accessible only.

This workshop will focus on various introductory techniques for stress management and decompression including basic breathing postures, mental imagery exercises, and guided meditation.

Participants should wear comfortable clothing and come prepared to relax.

Details

Date:: August 8, 2017
Time:: 7:30 pm - 10:00 pm

Venue

: The Player’s Theatre
: 115 Macdougal Street
New York, NY 10012 United States + Google Map